Smoked Salmon & Asparagus Salad
A simple combination of smoked salmon, pan-fried asparagus, leaves and cucumber with a honey and mustard dressing.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
- 100 g Smoked Salmon
- 5 Asparagus Spears
- Cucumber
- Mixed Leaves
For the Dressing
- 1/2 tsp Wholegrain mustard
- Juice of Half a lemon
- 1 tbsp Olive oil
- 2 tsp Chopped parsley
- 2 tsp Honey
For the drizzle
- 1 tbsp of the dressing
- 1/2 tbsp Mayonnaise
Bring some water to the boil and add your asparagus spears. They need to be only part-cooked, so 1 minute for very thin spears and up to 3 minutes for very thick spears.
Get your pan fairly hot and add a drizzle of olive oil just to coat the bottom of the pan with. Add the asparagus, and cook for a minute or two moving them around frequently. Once they are looking nicely browned in places, remove them from the pan.
Meanwhile, wash and spin your salad leaves and thinly slice cucumbers.
Whisk together all the ingredients for the dressing. Reserve one tablespoon of the dressing and mix 1/2 teaspoon of good quality mayonnaise to make the drizzle.
Add the leaves, cucumber, and asparagus to a bowl and pour over the dressing. Mix throughly. Place the salmon slices on top. Pour the mayonnaise drizzle over the top of the salmon.
Keyword Aldi, Dairy Free, Easy Lunch, Healthy, Oily Fish